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	<title>130 by 30</title>
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	<link>http://130by30.wordpress.com</link>
	<description>my qwest for skinny jeans.</description>
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		<title>130 by 30</title>
		<link>http://130by30.wordpress.com</link>
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		<item>
		<title>you win some, you lose some&#8230; or you lose none. ha?</title>
		<link>http://130by30.wordpress.com/2010/04/01/you-win-some-you-lose-some-or-you-lose-none-ha/</link>
		<comments>http://130by30.wordpress.com/2010/04/01/you-win-some-you-lose-some-or-you-lose-none-ha/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 16:30:27 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
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		<guid isPermaLink="false">http://130by30.wordpress.com/?p=158</guid>
		<description><![CDATA[SURPRISE! I didn&#8217;t really make my goal. I bet no one saw that coming! Hahaha. In fact, I&#8217;m exactly where I started at. 152. On the upside, here are some things I&#8217;ve learned- 130 just isn&#8217;t a reality for me. I can beat myself up about not meeting my goal, or I can deal with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=158&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">SURPRISE! I didn&#8217;t really make my goal. I bet no one saw that coming! Hahaha.</p>
<p style="text-align:left;">In fact, I&#8217;m exactly where I started at. 152.</p>
<p style="text-align:left;">On the upside, here are some things I&#8217;ve learned-</p>
<ul style="text-align:left;">
<li>130 just isn&#8217;t a reality for me. I can beat myself up about not meeting my goal, or I can deal with the fact that my body is different than it was 10 years ago.  Despite the fact i&#8217;m still about 12-15 pounds over what I need to be, 130 just isn&#8217;t ideal. I would feel as bad about myself at that weight as I do now, simply because it would be a constant challenge for me to stay at that weight. What fun is that?</li>
<li>An opportunity to be with friends, laughing over margaritas is always going to trump the gym. That doesn&#8217;t mean that I can&#8217;t suggest that every <em>other </em>time we want to get together that we go to the park and walk or ride bikes. Still time together, just maybe a bit smarter on the hips.</li>
<li>What you eat really does make all the difference in how you feel, and how you will feel.  I&#8217;ve learned this from my addiction to my high fiber cereal, new love for spinach, and craving for water. The shitty foods I eat sometimes make me feel so bad that it just isn&#8217;t worth it.  I really try to live by <a onclick="return mugicPopWin(this,event);" oncontextmenu="mugicRightClick(this);" href="http://www.amazon.com/Food-Rules-Eaters-Michael-Pollan/dp/014311638X">healthy eating rules</a> for myself, and although it frustrates me that the weight isn&#8217;t coming off just due to the change in my diet alone, I do feel like I&#8217;m making the right choices for my future.  Something I&#8217;ve been thinking quite a lot about since the recent diagnosis of my father.</li>
<li>A month ago I finally gave away my &#8220;skinny clothes&#8221;.  Clothes that not only did I spend quite a bit of money on, but clothes that I LOVED. They were all sizes 6 and 8.  Yeahhhhh. Having them around just made me more frustrated. so,  i channeled stacy and clinton, and started buying clothes for my body NOW, not for my body circa 2003.</li>
<li>Stop whining about the things you just can&#8217;t change, appreciate and accentuate the good. My thighs are big&#8230; always have been, probably always will be. My two top ribs stick out my torso for no apparent reason. Guess what- can&#8217;t move those around. But I have a nice small chest and as long as I&#8217;m lifting light weights, pretty nice arms. Ok. so bring on the sun-dresses with thigh coverage. At 30, I have more important things to focus on than whining that I&#8217;ll never look like <a href="http://www.youtube.com/watch?v=PJFutyUrllo&amp;feature=player_embedded">Zooey Deschanel from that cotton commercial</a>.  Damn that girl in her shorts and high heels.</li>
<li>Laziness only gets you where you started.</li>
</ul>
<p style="text-align:left;">In hindsight, I wish I wouldn&#8217;t have been so lazy. If  I would&#8217;ve just exercised or even walked for 30 minutes to an hour each day, I could&#8217;ve been down 10 pounds. That pisses me off.  But it&#8217;s my disappointed and I own that.</p>
<p style="text-align:left;">My beach vacation with Jeremy starts on May 8th. So now  my biggest priority is just trying to keep up the exercise and eating before then, so when I go swimsuit shopping in three weeks (round 2),  it won&#8217;t be the hell it was this week.  Or at least, I&#8217;ll be in a more positive state of mind.  I can deal with a fatty party dress this weekend. I can&#8217;t deal with a swim-skirt. Not yet, at least.</p>
<p style="text-align:left;">Thanks for hanging in on the little ride. I think I might keep this site up for awhile, at least until my vacation. Fingers crossed for a little scale action!</p>
<p style="text-align:left;">You can find me <a href="http://thedenverdiaries.blogspot.com">over here</a> after that.</p>
<p style="text-align:left;">xoxoxo,</p>
<p style="text-align:left;">April</p>
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		<title>life, interrupted.</title>
		<link>http://130by30.wordpress.com/2010/02/19/life-interrupted/</link>
		<comments>http://130by30.wordpress.com/2010/02/19/life-interrupted/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 00:03:15 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://130by30.wordpress.com/?p=153</guid>
		<description><![CDATA[I know we&#8217;re in the home stretch here with less than 45 days to go. (yikes!) But you know, sometimes life gets in the way. My dad is sick, has been for a while, and unfortunately, it&#8217;s not getting better. I&#8217;m going back home to Nashville for a week starting tomorrow. On Monday, I&#8217;ll join my mom [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=153&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">I know we&#8217;re in the home stretch here with less than 45 days to go. (yikes!) But you know, sometimes life gets in the way.</p>
<p style="text-align:left;">My dad is sick, has been for a while, and unfortunately, it&#8217;s not getting better. I&#8217;m going back home to Nashville for a week starting tomorrow. On Monday, I&#8217;ll join my mom and dad at a Nephrologist where his kidneys will be biopsied. They&#8217;ll either say he&#8217;s eligible for dialysis or that they&#8217;ll skip to a transplant.</p>
<p style="text-align:left;">I am scared. I feel helpless. But I&#8217;m trying to keep my head in the right place&#8230; that is, AFTER doing the following google searches:</p>
<div style="text-align:left;">Kidney Failure Causes, Symptoms, Diagnosis, and Treatment</div>
<div style="text-align:left;">Is it possible to reduce blood creatinine level?</div>
<div style="text-align:left;">What Causes Elevated Creatinine Levels?</div>
<div style="text-align:left;">kidney damage</div>
<div style="text-align:left;">
<div>Kidney transplantation</div>
<div>Kidney failure</div>
<div>Risks of Living Organ Donation</div>
<div>What is Paired Organ Donation</div>
<div style="text-align:left;">how old is too old for kidney transplant?</div>
</div>
<p style="text-align:left;">I&#8217;ve promised myself no more searches until after Monday&#8217;s appointment. I&#8217;m also trying to make a commitment to myself that I&#8217;ll try to be as upbeat as possible around my dad this weekend. Today was the first time in my life I heard him express fear. It crushed me.</p>
<p style="text-align:left;">me: &#8220;dad, i&#8217;m really scared over here.&#8221;  dad: &#8220;i am too, april.&#8221;</p>
<p style="text-align:left;">four words i never wanted to hear him say.</p>
<p style="text-align:left;">so, i&#8217;ll continue to be MIA this week while I&#8217;m home. send the best thoughts and/or prayers over our if you can. promise i&#8217;ll return the favor one day.</p>
<p style="text-align:left;">oh! and my pal brandy did the math, if my kidney goes, that 1/4 of a pound i&#8217;ll lose. weight off and dad lives. win/win.</p>
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		<title>bacon, forsaken.</title>
		<link>http://130by30.wordpress.com/2010/02/02/bacon-forsaken/</link>
		<comments>http://130by30.wordpress.com/2010/02/02/bacon-forsaken/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 03:13:50 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://130by30.wordpress.com/?p=148</guid>
		<description><![CDATA[well i&#8217;ve been sick as hell and i could go on and on, but it&#8217;ll just sound like an excuse. but if you think it is an excuse, just ask jeremy about the amount of snot he&#8217;s seen in the past 12 days from me holding a tissue in his face  &#8221;UGH! Do you see THIS? GROSS.&#8221;  But! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=148&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">well i&#8217;ve been sick as hell and i could go on and on, but it&#8217;ll just sound like an excuse. but if you think it is an excuse, just ask jeremy about the amount of snot he&#8217;s seen in the past 12 days from me holding a tissue in his face  &#8221;UGH! Do you see THIS? GROSS.&#8221;  But! I&#8217;m feeling better and have a doctors appointment in the morning, so that&#8217;s that. Onto more important things like bacon&#8230; or the soon-to be-lack-thereof.</p>
<p style="text-align:left;">For quite sometime now I&#8217;ve been in the middle of an &#8220;it&#8217;s complicated&#8221; relationship status with meat. Before you start throwing rotten bbq scraps at me, please let me clarify.  I love meat. Looooooooove it. Bacon, burgers, ribs, filet&#8217;s, fried chicken, sausage, bolognese sauce&#8230; must I continue? However, several months ago a little documentary called<a href="http://www.foodincmovie.com/"> Food, Inc</a>. came out. I watched a whole 15 minute preview until I just couldn&#8217;t take it anymore. So I took that movie preview memory, put it in an old Keds shoebox, and threw it far back into the closet, right underneath the tacky easter wreath.  Whew. That was a relief.  Now where&#8217;s my steak?</p>
<p style="text-align:left;">Just when I thought it was all stashed away, a little article here and there about factory farms and chicken breasts plum full of antibiotics were popping up in my women&#8217;s health and google reader (NOT MY GOOGLE READER! ATTACK! ATTACK!) left and right.  Those articles then led to me being a bit more obnoxious at the meat counter. &#8220;Is this free-range? Organic? Was it ever frozen?&#8221; And- BAM!! &#8211; I became one of &#8220;those&#8221; people. Ugh.  So, I switched to only buying meats at Whole Foods where I wasn&#8217;t an obnoxious shopper, in fact, quiet the opposite- obnoxiousness is an expectation!  Also an expectation is bringing your reusable grocery sacks or face the wrath of middle aged  scary hippie lesbian woman . Jeremy and I now own about 42 reusable grocery sacks.</p>
<p style="text-align:left;">So over the past month, I&#8217;ve gradually become more and more weird about eating meat and slowly remembering all the feelings and process I went through when I was a vegetarian from 2001-2003 due to an unfortunate hot dog incident (you don&#8217;t want to know).  I&#8217;ve still been ordering meat at restaurants, really REALLY hoping that this time I won&#8217;t be weird. After the food arrives, though, I spend 30 minutes tearing  my chicken breast into shreds while the rest of our friends look at Jeremy- &#8220;dude. did you bring the 4 year old?&#8221;</p>
<p style="text-align:left;">A few days ago I hit my peak. I ordered my favorite delivery Chinese carry-out meal (sesame chicken) and tried not to think weirdo thoughts about how the <a href="http://www.oprah.com/oprahshow/The-Truth-About-Food-with-Michael-Pollan/2">chicken was probably so fat</a>, pumped with hormones, that it&#8217;s genetically engineered chicken legs couldn&#8217;t even walk its fat little chicken ass across the dirty chicken house.  The cutie pie delivery guy came, dropped off my delicious meal, I arranged it on my pretty lil plate, soy sauce to the max, wine poured, bachelor on the tivo- what could be better?!</p>
<p style="text-align:left;">And then&#8230;  I couldn&#8217;t eat it.  In fact, I was gagging.</p>
<p style="text-align:left;">So that&#8217;s that. I can&#8217;t keep wasting food, and the process of trying to figure out if I can stomach meat is exhausting to me. It&#8217;s finally not worth it. So, to give myself a break from thinking way too much about it, and to give Jeremy a break from the annoying &#8220;i don&#8217;t know if I can eat this&#8221; remark he&#8217;s heard a zillion times in the last 3 months, I&#8217;m simply stopping.  From now until my birthday, I&#8217;m going to give up red meat and chicken and just stick with fish, tofu and veggie based proteins. I&#8217;m going to try to follow some other rules from Michael Pollen&#8217;s <a onclick="return mugicPopWin(this,event);" oncontextmenu="mugicRightClick(this);" href="http://www.amazon.com/Food-Rules-Eaters-Michael-Pollan/dp/014311638X">new book </a>and really try to figure out what my brain and stomach can handle.</p>
<p style="text-align:left;">This weekend I felt so sad by the thought of bacon being out of my life for a while, I actually pictured a mini-funeral for it. Me, throwing a little handful of dirty over the center-cut bacon package, crying at the grave of my dear dear friend and life partner.  My best hope is that I&#8217;ll be able to put the weirdness behind me someday, and a resurrection will occur, but for now, I just have to go with it. I don&#8217;t think my body will let me do any less.</p>
<p style="text-align:left;">And before you even start to consider that I might turn into a smug-type vegetarian&#8230; jigga please. i expect nothing less than for you to hold up the chicken skewer fort for me.</p>
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		<title>the 1 day shred.</title>
		<link>http://130by30.wordpress.com/2010/01/21/the-1-day-shred/</link>
		<comments>http://130by30.wordpress.com/2010/01/21/the-1-day-shred/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:57:17 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[30dayshred]]></category>

		<guid isPermaLink="false">http://130by30.wordpress.com/?p=146</guid>
		<description><![CDATA[January and February are my busiest months at work, but I&#8217;ve been trying my best to stay on track with thinking about everything I eat and exercising.  Posts are lacking, but I&#8217;ll be back and tweeting again starting today. The one notable thing I&#8217;m starting to think about is making better choices with food. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=146&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">January and February are my busiest months at work, but I&#8217;ve been trying my best to stay on track with thinking about everything I eat and exercising.  Posts are lacking, but I&#8217;ll be back and tweeting again starting today.</p>
<p style="text-align:left;">The one notable thing I&#8217;m starting to think about is making better choices with food. I know when I eat out, I simply make bad choices. Not to mention, I just don&#8217;t know what&#8217;s in the food unless I order something simple like a salad. So monday, my pal Jeff and I had plans to get breakfast and that morning. If we went out I knew I&#8217;d be tempted with a fat stack of pancakes, bacon, mimosas, so on.  So instead, Jeff came over and I made a nice fruit plate, whole wheat waffles and <a href="http://www.morningstarfarms.com/product_detail.aspx?family=934&amp;id=15791">veggie sausage </a>which was surprisingly not so bad.  It was nice saving money and knowing exactly what I was eating as well.</p>
<p style="text-align:left;">Exercise has been a combination of the gym, free weights and machine weights, but this week I added something new- <a onclick="return mugicPopWin(this,event);" oncontextmenu="mugicRightClick(this);" href="http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY">Jillian Michael&#8217;s 30 Day Shred</a>.  After spending an insane amount of time reading the reviews over on amazon, I decided to netflix it and try it out. Nothing to lose except for 20 minutes, and how much could a little DVD hurt you in 20 silly measly minutes?   Five minutes in I was whispering obscenities at her through my panting and going to the bathroom to do that nasty spit thing that happens when you exercise too hard. Yeah.  BUT &#8211; I finished it. Yay!</p>
<p style="text-align:left;">Immediately after I felt like I was going to die and really needed fresh air, I decided to take a little jog in the cold to meet Jeremy at the train station.  That was fun until he was late. 15 trains come and gone later and there I was in the freezing ass cold waiting, looking like a douche, doing jumping jacks to stay warm.  I even got the &#8220;idiot&#8221; look from the security gaurd.  He finally arrived and when we got home, the pain struck. Shaky weird legs and my arms felt jelloish. Like I didn&#8217;t know if I could lift my dinner plate.  So weak.</p>
<p style="text-align:left;">And now- I&#8217;m sick from the jog in the cold, couching it up, watching a lifetime amount of HGTV. BUT, when I feel better, hopefully tomorrow, it&#8217;s back to the gym and the shred.  As much as Jillians little smirks just really annoy me, I can see how the workout is good. I like that the exercises include old school basics like jumping jacks and push ups.  I don&#8217;t like that it&#8217;s so clear how out of shape I&#8217;ve allowed myself to become, and if there&#8217;s anything about the shred i can say- it will clearly put it out there that no, in fact you have no abs. it&#8217;s true.</p>
<p style="text-align:left;">Weight: 150 (as of Monday)</p>
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		<title>taking the night off.</title>
		<link>http://130by30.wordpress.com/2010/01/14/taking-the-night-off/</link>
		<comments>http://130by30.wordpress.com/2010/01/14/taking-the-night-off/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 02:47:32 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://130by30.wordpress.com/?p=136</guid>
		<description><![CDATA[things have been rolling along just fine, exercising and feeling great it&#8217;s what makes me see that is what it&#8217;s all about. a tiny investment of an hour a day in order to feel good for the other 23. yesterday, the gym chick said hello to me by name when i scanned in and made me want to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=136&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">things have been rolling along just fine, exercising and feeling great it&#8217;s what makes me see that is what it&#8217;s all about. a tiny investment of an hour a day in order to feel good for the other 23.</p>
<p style="text-align:left;">yesterday, the gym chick said hello to me by name when i scanned in and made me want to jump over that desk and kiss her right on her trainer lips.</p>
<p style="text-align:left;">so, as scared as i am to do it, i&#8217;m taking the night off. i&#8217;m worried it will cause me to not want to go back tomorrow, but that&#8217;s just something i can&#8217;t allow. it&#8217;s all about balance, and tonight I really need to catch up on some work, have a glass of wine and chill with my boo. tomorrow- back to the regime.</p>
<p style="text-align:left;">weight from monday: 152</p>
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		<title>weekend eats.</title>
		<link>http://130by30.wordpress.com/2010/01/11/weekend-eats/</link>
		<comments>http://130by30.wordpress.com/2010/01/11/weekend-eats/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 15:50:59 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://130by30.wordpress.com/?p=107</guid>
		<description><![CDATA[As to not blow up the twitter&#8230;. Friday night: D: Rackhouse Pub, a burger (I know) BUT! with a mixed greens salad. Mojito (awful) and a taster size of their house distilled whiskey (yum) Saturday: B: cereal, yogurt, banana, coffee L: 2 shredded beef tacos, chips and pico from small taco stand D: mixed greens salad [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=107&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">As to not blow up the twitter&#8230;.</p>
<p style="text-align:left;">Friday night:</p>
<p style="text-align:left;">D: <a href="http://www.rackhousepub.com/">Rackhouse Pub</a>, a burger (I know) BUT! with a mixed greens salad. Mojito (awful) and a taster size of their house distilled whiskey (yum)</p>
<p style="text-align:left;">Saturday:</p>
<p style="text-align:left;">B: cereal, yogurt, banana, coffee</p>
<p style="text-align:left;">L: 2 shredded beef tacos, chips and pico from small taco stand</p>
<p style="text-align:left;">D: mixed greens salad with 1/2 baked chicken breast. 1 sweet tea vodka w/ lemonade</p>
<p style="text-align:left;">Sunday:</p>
<p style="text-align:left;">B: French toast made with damn good farmers market bread (i&#8217;ll be writing more about this on the other blog later), strawberries and oranges</p>
<p style="text-align:left;">L: Panera cup of chicken and wild rice w/ slice of bread</p>
<p style="text-align:left;">Snack: mac and cheese from panera (i&#8217;ve been wanting to try, over-rated)</p>
<p style="text-align:left;">Dinner: Slice of Pizza and another side mixed greens salad with plain walnuts. glass of red wine.</p>
<p style="text-align:left;">Overall, not bad but not great. I&#8217;m still basking in the glow of foregoing fries for a salad, cause that&#8217;s a really REALLY big deal for me. But you know, I had it with a small shot of whiskey&#8230;</p>
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		<title>on the facts.</title>
		<link>http://130by30.wordpress.com/2010/01/08/on-the-facts/</link>
		<comments>http://130by30.wordpress.com/2010/01/08/on-the-facts/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 21:34:33 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://130by30.wordpress.com/?p=103</guid>
		<description><![CDATA[You&#8217;re never gonna believe it. The red &#8220;x&#8221; thing worked! At least for yesterday, but I have a feeling it might really work! I mean&#8230; the shame I think of when I consider having to pick up that damn red sharpie and figuring out an excuse for doing nothing that day. shame! shame! Oh- and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=103&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">You&#8217;re never gonna believe it. The red &#8220;x&#8221; thing worked! At least for yesterday, but I have a feeling it might really work! I mean&#8230; the shame I think of when I consider having to pick up that damn red sharpie and figuring out an excuse for doing nothing that day. <em>shame! shame! </em>Oh- and Jeremy informed me that I got it wrong and Jerry Seinfeld actually marked X&#8217;s on the days he DID work out, but I feel like that&#8217;s just all backwards, so I&#8217;m gonna keep it my way. I win!</p>
<p style="text-align:left;">So- when I think about why I have a little more bootay than I&#8217;d like,  and when I&#8217;m really honest with myself, it&#8217;s because 1) I&#8217;m not active enough/lazy/don&#8217;t get the exercise I need to burn off the bread and EVOO I shove in my mouth and 2) I don&#8217;t eat enough greens. I think everything can safely fall into one of those two categories.  And you know, nothing really sums it up like this photo of what my nightstand looks like right now:</p>
<p style="text-align:left;"><a href="http://130by30.files.wordpress.com/2010/01/tollhouse.jpg"><img class="alignleft size-full wp-image-104" title="tollhouse" src="http://130by30.files.wordpress.com/2010/01/tollhouse.jpg?w=450&#038;h=600" alt="" width="450" height="600" /></a></p>
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<p style="text-align:left;"><em><span style="font-style:normal;">two items in particular i&#8217;d like to briefly point out. </span></em></p>
<p style="text-align:left;"><em><span style="font-style:normal;">1) southern living cookbook </span></em></p>
<p style="text-align:left;"><em><span style="font-style:normal;">2) Tupperware container of tollhouse cookies&#8230;. ON THE NIGHTSTAND.</span></em></p>
<p style="text-align:left;">the end.</p>
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			<media:title type="html">tollhouse</media:title>
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		<title>&#8216;X&#8217; marks the spot.</title>
		<link>http://130by30.wordpress.com/2010/01/07/x-marks-the-spot/</link>
		<comments>http://130by30.wordpress.com/2010/01/07/x-marks-the-spot/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 17:08:46 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
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		<guid isPermaLink="false">http://130by30.wordpress.com/?p=99</guid>
		<description><![CDATA[So I have to change something up if I&#8217;m going to lose any weight at all before 30. Let&#8217;s see if this works&#8230; Jeremy told me a few days ago that Jerry Seinfeld (random) uses this method to make sure he&#8217;s on top of his exercise game. Posts big calendars and marks a big red [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=99&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">So I have to change something up if I&#8217;m going to lose any weight at all before 30. Let&#8217;s see if this works&#8230;</p>
<p style="text-align:left;"><a href="http://130by30.files.wordpress.com/2010/01/xs.jpg"><img class="alignleft size-full wp-image-100" title="x's" src="http://130by30.files.wordpress.com/2010/01/xs.jpg?w=450&#038;h=337" alt="" width="450" height="337" /></a></p>
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<p style="text-align:left;">Jeremy told me a few days ago that Jerry Seinfeld (random) uses this method to make sure he&#8217;s on top of his exercise game. Posts big calendars and marks a big red X on the days he doesn&#8217;t exercise. This way it&#8217;s right in his face that he accomplished nothing.  So- here I go!  As you can see- I&#8217;m not doing awesome so far which is absolutely ridiculous.  Thank God for<a href="http://gnarlystuff.tumblr.com/"> Jeremy </a>doing what I requested and pushing me to get off my ass, or Monday would&#8217;ve been a big red &#8216;X&#8217;, too.</p>
<p style="text-align:left;">Alright- let&#8217;s do it.  Less than 3 months until my birthday. Less than a month until skiing Vail with<a href="http://hifiheart.blogspot.com/"> Misty</a>.</p>
<p style="text-align:left;">Got. To. Lose. This. Back fat!</p>
<p style="text-align:left;">Weight: you&#8217;ve got to be kidding me.</p>
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		<title>still 151.</title>
		<link>http://130by30.wordpress.com/2009/12/09/still-151/</link>
		<comments>http://130by30.wordpress.com/2009/12/09/still-151/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 16:07:09 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
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		<description><![CDATA[Once again I got wrapped all into The Biggest Loser this season.  So the finale was last night and I made a healthy (not really, but I used whole wheat pasta!) baked ziti and a nice salad to celebrate. Oh, and I bought a box of wine.  Not to already be changing the subject, but I want [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=79&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">Once again I got wrapped all into The Biggest Loser this season.  So the finale was last night and I made a healthy (not really, but I used whole wheat pasta!) baked ziti and a nice salad to celebrate. Oh, and I bought a box of wine.  Not to already be changing the subject, but I want to know- Am I the only person under 40 that drinks boxed wine? I mean I just can&#8217;t get over the deal! Lasts for a month and is 3 or 4 bottles in one! And the <a href="http://www.botabox.com/">Bota Box </a> uses all environmentally friendly packaging- that has to bring up the cool factor, right? While standing in line at the neighborhood liquor store, though, i always try not to make eye contact with the yuppies and their $25 bottles. What would they think?!</p>
<p style="text-align:left;">Ok, back to the Biggest Loser. So as always I was blown away seeing how these bodies had completely transformed in ways I never thought would be possible.  I don&#8217;t think there was one person this year that didn&#8217;t succeed in a major way.  Danny and Rudy&#8217;s transformations were absolutely insane.  They looked amazing, but part of me wonders what their bodies will &#8220;settle&#8221; into as they get home and aren&#8217;t fighting for $250K.</p>
<p style="text-align:left;">Last month Kim wrote a <a href="http://theblondemule.blogspot.com/2009/11/happy-or-complacent.html">great post </a>that I really identified with.  I look up to Kim&#8217;s attitude about fitness and lifestyle.  She works out regularly, and is aware of what she eats, but she also doesn&#8217;t torture herself by not cooking the yummy the <a href="http://theblondemule.blogspot.com/2009/11/enchilada-lasagna.html">enchilada lasagna</a>.  I figured out a long time ago that there are certain things I just can&#8217;t give up.  I will always choose the mint chocolate chip milkshake over the single scoop.  No way in hell will I give up the side of buttered bread. And if there is a plate of cookies when I&#8217;m in the Nashville office, you better step aside.  However- I make a solid effort everyday to get away from awful foods- and I&#8217;ll tell ya, it&#8217;s a battleground in my head.  The war against the Arby&#8217;s less than a mile from my house is in full force anytime I have to drive in that direction. Sometimes, I even make myself drive an entirely longer route just to avoid the agony of rolling past curly fries.</p>
<p style="text-align:left;">After a couple of months of &#8220;doing better&#8221; at going to the gym, but still not really dedicated, I remain at 151.  I&#8217;m wondering what it&#8217;s really gonna take to push me to be excited about working out.  Is it ever going to happen? Is it going to be in losing 5 pounds that will get me into those jeans? Or maybe the fact that I see my dads blood pressure medicine and inability to change his diet literally destroying his kidneys. I don&#8217;t need to be skinny, but I really do want to be healthy.  How do I stop the lazy? What&#8217;s my breaking point?</p>
<p style="text-align:left;">Oh, by the way, Jeremy ordered the Biggest Loser DVD for me. Ha!</p>
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		<title>lucky number 12.</title>
		<link>http://130by30.wordpress.com/2009/11/24/lucky-number-12/</link>
		<comments>http://130by30.wordpress.com/2009/11/24/lucky-number-12/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:07:57 +0000</pubDate>
		<dc:creator>130by30</dc:creator>
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		<description><![CDATA[Yesterday Rebecca sent me a link to a photo in a chat message and said something along the lines of &#8220;ha ha! i have a photo of you in a midriff!&#8221;  Instantly horrified, sweating, heart palpitations -  I replied &#8220;Oh god. Delete it! Delete it!&#8221; Then I started wondering when the hell I would&#8217;ve been wearing a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=130by30.wordpress.com&amp;blog=8760001&amp;post=70&amp;subd=130by30&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">Yesterday Rebecca sent me a link to a photo in a chat message and said something along the lines of &#8220;ha ha! i have a photo of you in a midriff!&#8221;  Instantly horrified, sweating, heart palpitations -  I replied &#8220;Oh god. Delete it! Delete it!&#8221; Then I started wondering when the hell I would&#8217;ve been wearing a shirt exposing my stomach past the mall-cruising days of 1997?</p>
<p style="text-align:left;">Thankfully,  it showed very little of my mid-section, and was to my surprise, <a href="http://www.flickr.com/photos/beccagillespie/41624556/">wasn&#8217;t such an awful of a photo</a>! In fact- this was taken when I was spinning my ass off (literally) and feeling great. I was around 135 at the time, and that was in 2005. It was the smallest I&#8217;ve been in 7 years.</p>
<p style="text-align:left;">I told Rebecca I was fairly certain I still had those jeans and I was going to try them on. So- here they are on me now! I erupted with laughter. They actually hurt when I forced them over my thighs.</p>
<p style="text-align:left;"><a href="http://130by30.files.wordpress.com/2009/11/jeans-now1.jpg"><img class="alignleft size-medium wp-image-72" title="jeans now" src="http://130by30.files.wordpress.com/2009/11/jeans-now1.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p style="text-align:left;"> </p>
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<p style="text-align:left;"> </p>
<p style="text-align:left;">So yeah. Things change. I&#8217;m not going to say I&#8217;ll ever fit into those again, and that&#8217;s ok by me.</p>
<p style="text-align:left;">For now, I just want to fit into these jeans I bought a little over a year ago:</p>
<p style="text-align:left;"><a href="http://130by30.files.wordpress.com/2009/11/luckys.jpg"><img class="alignnone size-medium wp-image-73" title="luckys" src="http://130by30.files.wordpress.com/2009/11/luckys.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p style="text-align:left;">I&#8217;m not even sure why I bought them.  At the time I could have lost about 2 or 3 pounds and they would&#8217;ve instantly become my &#8220;good butt jeans&#8221;. But I didn&#8217;t lose 2 or 3 pounds. I gained 10 and they have sat in my closet ever since.</p>
<p style="text-align:left;">My goal for the next month is to fit into these Lucky&#8217;s size 12.  Well.. let me clarify. I want to be able to not just zip them up, but also sit down, breathe properly, and cross my legs. Is that too much to ask, jean fairy?</p>
<p style="text-align:left;">Happy Thanksgiving to you.</p>
<p style="text-align:left;">-April</p>
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